Stefan Knight 2:38 row
512m
Meters
2:38.3
Time
2:34.5
Pace
27
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 121 |
March 18, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 512m | 2:34.5 | 95 | 626 | 22 | 107 |
| 2:38.3 | 513m | 2:34.2 | 95 | 627 | 22 | 107 |
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Workout Graph
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