Stefan Knight 2:40 row
515m
Meters
2:40.1
Time
2:35.4
Pace
27
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 108 |
March 19, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.1 | 515m | 2:35.4 | 93 | 620 | 21 | 105 |
| 2:40.1 | 516m | 2:35.1 | 94 | 622 | 21 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.