Stefan Knight 1:44 row

317m

Meters

1:44.9

Time

2:45.4

Pace

16

Calories

115

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate21
Stroke Count36
Drag Factor92

March 25, 2024 13:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.9 317m 2:45.4 77 565 21 115
1:44.9 318m 2:44.9 78 568 21 115

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Workout Graph

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