Stefan Knight 1:44 row
317m
Meters
1:44.9
Time
2:45.4
Pace
16
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 92 |
March 25, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 317m | 2:45.4 | 77 | 565 | 21 | 115 |
| 1:44.9 | 318m | 2:44.9 | 78 | 568 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.