Stefan Knight 6000m row
6,000m
Meters
25:46.6
Time
2:08.8
Pace
368
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 129 |
March 26, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.6 | 6,000m | 2:08.8 | 163 | 862 | 24 | 133 |
| 5:11.5 | 1,200m | 2:09.7 | 160 | 850 | 24 | 125 |
| 5:10.8 | 2,400m | 2:09.5 | 161 | 854 | 24 | 124 |
| 5:09.7 | 3,600m | 2:09.0 | 163 | 860 | 25 | 134 |
| 5:07.2 | 4,800m | 2:08.0 | 167 | 874 | 25 | 139 |
| 5:07.4 | 6,000m | 2:08.0 | 167 | 873 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.