Stefan Knight 2:44 row
513m
Meters
2:44.1
Time
2:39.9
Pace
27
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 107 |
April 04, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 513m | 2:39.9 | 86 | 594 | 21 | 107 |
| 2:44.1 | 514m | 2:39.6 | 86 | 596 | 21 | 107 |
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