Stefan Knight 1:19 row
214m
Meters
1:19.6
Time
3:05.9
Pace
10
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 92 |
April 04, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.6 | 214m | 3:05.9 | 54 | 487 | 19 | 122 |
| 1:19.6 | 214m | 3:05.9 | 54 | 487 | 19 | 122 |
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Workout Graph
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