Stefan Knight 2:43 row
517m
Meters
2:43.6
Time
2:38.2
Pace
27
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 111 |
April 16, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.6 | 517m | 2:38.2 | 88 | 604 | 21 | 119 |
| 2:43.6 | 518m | 2:37.9 | 89 | 605 | 21 | 119 |
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Workout Graph
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