Stefan Knight 1:15 row
218m
Meters
1:15.2
Time
2:52.4
Pace
11
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 93 |
April 30, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.2 | 218m | 2:52.4 | 68 | 534 | 20 | 118 |
| 1:15.2 | 219m | 2:51.6 | 69 | 538 | 20 | 118 |
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Workout Graph
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