Stefan Knight 2:33 row
513m
Meters
2:33.5
Time
2:29.6
Pace
28
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 114 |
May 14, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 513m | 2:29.6 | 105 | 659 | 21 | 116 |
| 2:33.5 | 514m | 2:29.3 | 105 | 661 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.