Stefan Knight 1:44 row

315m

Meters

1:44.8

Time

2:46.3

Pace

16

Calories

121

Heart Rate

Average Watts76
Calories Per Hour561
Stroke Rate23
Stroke Count40
Drag Factor180

May 14, 2024 13:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.8 315m 2:46.3 76 561 23 121
1:44.8 316m 2:45.8 77 564 23 121

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Workout Graph

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