Stefan Knight 1:44 row
315m
Meters
1:44.8
Time
2:46.3
Pace
16
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 180 |
May 14, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 315m | 2:46.3 | 76 | 561 | 23 | 121 |
| 1:44.8 | 316m | 2:45.8 | 77 | 564 | 23 | 121 |
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Workout Graph
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