Stefan Knight 2:45 row

520m

Meters

2:45.6

Time

2:39.2

Pace

27

Calories

Average Watts87
Calories Per Hour598
Stroke Rate22
Stroke Count60
Drag Factor94

May 21, 2024 13:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.6 520m 2:39.2 87 598 22
2:45.6 521m 2:38.9 87 600 22

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Workout Graph

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