Stefan Knight 3:54 row
1,011m
Meters
3:54.8
Time
1:56.1
Pace
70
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 236 |
May 31, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,011m | 1:56.1 | 224 | 1069 | 30 |
| 3:54.8 | 1,011m | 1:56.1 | 224 | 1069 | 30 |
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Workout Graph
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