Stefan Knight 2:31 row
524m
Meters
2:31.3
Time
2:24.3
Pace
29
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 112 |
June 04, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 524m | 2:24.3 | 116 | 700 | 22 |
| 2:31.3 | 524m | 2:24.3 | 116 | 700 | 22 |
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