Stefan Knight 1000m row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
68
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 170 |
June 13, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 24 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 25 |
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