Stefan Knight 2:31 row

518m

Meters

2:31.7

Time

2:26.4

Pace

28

Calories

Average Watts111
Calories Per Hour683
Stroke Rate23
Stroke Count58
Drag Factor141

June 17, 2024 13:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 518m 2:26.4 111 683 23
2:31.7 518m 2:26.4 111 683 23

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Workout Graph

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