Stefan Knight 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 114 |
June 17, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 26 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 26 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 27 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 27 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.