Stefan Knight 2:43 row
520m
Meters
2:43.3
Time
2:37.0
Pace
27
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
July 05, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 520m | 2:37.0 | 90 | 611 | 22 |
| 2:43.3 | 520m | 2:37.0 | 90 | 611 | 22 |
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