Stefan Knight 2:37 row
514m
Meters
2:37.6
Time
2:33.3
Pace
27
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 111 |
July 11, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.6 | 514m | 2:33.3 | 97 | 634 | 21 | 112 |
| 2:37.6 | 515m | 2:33.0 | 98 | 636 | 21 | 112 |
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Workout Graph
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