Stefan Knight 2:46 row
515m
Meters
2:46.0
Time
2:41.1
Pace
27
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 86 |
July 11, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.0 | 515m | 2:41.1 | 84 | 587 | 21 | 113 |
| 2:46.0 | 515m | 2:41.1 | 84 | 587 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.