Stefan Knight 2:34 row
521m
Meters
2:34.5
Time
2:28.2
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 110 |
July 17, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 521m | 2:28.2 | 107 | 669 | 22 |
| 2:34.5 | 521m | 2:28.2 | 107 | 669 | 22 |
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