Stefan Knight 2:33 row
522m
Meters
2:33.3
Time
2:26.8
Pace
29
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 113 |
July 19, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.3 | 522m | 2:26.8 | 111 | 680 | 22 |
| 2:33.3 | 523m | 2:26.5 | 111 | 682 | 22 |
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Workout Graph
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