Stefan Knight 2:31 row
511m
Meters
2:31.6
Time
2:28.3
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 119 |
September 11, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 511m | 2:28.3 | 107 | 669 | 21 |
| 2:31.6 | 512m | 2:28.0 | 108 | 671 | 21 |
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Workout Graph
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