Stefan Knight 2:38 row
512m
Meters
2:38.1
Time
2:34.3
Pace
27
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 106 |
September 11, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.1 | 512m | 2:34.3 | 95 | 627 | 23 |
| 2:38.1 | 513m | 2:34.0 | 96 | 629 | 23 |
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