Stefan Knight 2:29 row
513m
Meters
2:29.6
Time
2:25.8
Pace
28
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 131 |
September 13, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 513m | 2:25.8 | 113 | 688 | 23 |
| 2:29.6 | 514m | 2:25.5 | 114 | 690 | 23 |
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Workout Graph
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