Stefan Knight 2:31 row
517m
Meters
2:31.7
Time
2:26.7
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 119 |
September 17, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.7 | 517m | 2:26.7 | 111 | 681 | 22 |
| 2:31.7 | 517m | 2:26.7 | 111 | 681 | 22 |
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Workout Graph
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