Stefan Knight 2:34 row
516m
Meters
2:34.1
Time
2:29.3
Pace
28
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 89 |
September 19, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 516m | 2:29.3 | 105 | 661 | 23 |
| 2:34.1 | 516m | 2:29.3 | 105 | 661 | 23 |
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