Stefan Knight 2:30 row
513m
Meters
2:30.9
Time
2:27.0
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 126 |
September 20, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 513m | 2:27.0 | 110 | 678 | 22 |
| 2:30.9 | 514m | 2:26.7 | 111 | 680 | 22 |
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Workout Graph
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