Stefan Knight 2:35 row

519m

Meters

2:35.2

Time

2:29.5

Pace

28

Calories

Average Watts105
Calories Per Hour660
Stroke Rate22
Stroke Count56
Drag Factor115

September 23, 2024 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.2 519m 2:29.5 105 660 22
2:35.2 519m 2:29.5 105 660 22

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Workout Graph

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