Stefan Knight 2:34 row
514m
Meters
2:34.1
Time
2:29.9
Pace
28
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 119 |
September 30, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 514m | 2:29.9 | 104 | 657 | 21 |
| 2:34.1 | 514m | 2:29.9 | 104 | 657 | 21 |
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