Stefan Knight 5:07 row
756m
Meters
5:07.0
Time
3:23.0
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 118 |
September 30, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 756m | 3:23.0 | 42 | 443 | 27 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 28 |
| 5:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |
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Workout Graph
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