Stefan Knight 2:29 row
515m
Meters
2:29.2
Time
2:24.8
Pace
28
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 115 |
October 14, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 515m | 2:24.8 | 115 | 696 | 22 |
| 2:29.2 | 515m | 2:24.8 | 115 | 696 | 22 |
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