Stefan Knight 2:36 row
521m
Meters
2:36.1
Time
2:29.8
Pace
28
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 115 |
October 15, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.1 | 521m | 2:29.8 | 104 | 658 | 22 |
| 2:36.1 | 521m | 2:29.8 | 104 | 658 | 22 |
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