Stefan Knight 6000m row
6,000m
Meters
24:38.0
Time
2:03.1
Pace
386
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 119 |
October 15, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.0 | 6,000m | 2:03.1 | 187 | 944 | 25 |
| 5:05.4 | 1,200m | 2:07.2 | 170 | 884 | 25 |
| 4:57.9 | 2,400m | 2:04.1 | 183 | 929 | 25 |
| 4:55.1 | 3,600m | 2:02.9 | 188 | 947 | 25 |
| 4:53.1 | 4,800m | 2:02.1 | 192 | 961 | 25 |
| 4:46.5 | 6,000m | 1:59.3 | 206 | 1008 | 26 |
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Workout Graph
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