Stefan Knight 2:31 row
519m
Meters
2:31.1
Time
2:25.5
Pace
28
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 119 |
October 21, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 519m | 2:25.5 | 113 | 690 | 23 |
| 2:31.1 | 519m | 2:25.5 | 113 | 690 | 23 |
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