Stefan Knight 6:25 row
1,519m
Meters
6:25.7
Time
2:06.9
Pace
94
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 119 |
October 21, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.7 | 1,519m | 2:06.9 | 171 | 888 | 24 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 6:25.7 | 339m | 2:06.4 | 173 | 896 | 24 |
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Workout Graph
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