Stefan Knight 2:30 row
515m
Meters
2:30.8
Time
2:26.4
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 115 |
October 28, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 515m | 2:26.4 | 112 | 683 | 22 |
| 2:30.8 | 515m | 2:26.4 | 112 | 683 | 22 |
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Workout Graph
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