Stefan Knight 2:37 row
520m
Meters
2:37.3
Time
2:31.2
Pace
28
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 108 |
November 05, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.3 | 520m | 2:31.2 | 101 | 648 | 21 |
| 2:37.3 | 520m | 2:31.2 | 101 | 648 | 21 |
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Workout Graph
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