Stefan Knight 2:32 row
515m
Meters
2:32.8
Time
2:28.3
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 113 |
November 06, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.8 | 515m | 2:28.3 | 107 | 668 | 22 |
| 2:32.8 | 515m | 2:28.3 | 107 | 668 | 22 |
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Workout Graph
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