Stefan Knight 2:27 row
520m
Meters
2:27.3
Time
2:21.6
Pace
29
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 113 |
November 08, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 520m | 2:21.6 | 123 | 723 | 22 | 113 |
| 2:27.3 | 520m | 2:21.6 | 123 | 723 | 22 | 113 |
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Workout Graph
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