Stefan Knight 1000m row
1,000m
Meters
4:04.2
Time
2:02.1
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 119 |
November 15, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 26 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 26 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 26 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 26 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 27 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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