Stefan Knight 2:31 row
521m
Meters
2:31.5
Time
2:25.3
Pace
29
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 115 |
November 22, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 521m | 2:25.3 | 114 | 691 | 23 |
| 2:31.5 | 522m | 2:25.1 | 115 | 694 | 23 |
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Workout Graph
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