Stefan Knight 2:33 row
518m
Meters
2:33.3
Time
2:27.9
Pace
28
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 95 |
November 22, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.3 | 518m | 2:27.9 | 108 | 671 | 23 |
| 2:33.3 | 519m | 2:27.6 | 109 | 673 | 23 |
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