Stefan Knight 2:28 row
515m
Meters
2:28.5
Time
2:24.1
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 117 |
November 26, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 515m | 2:24.1 | 117 | 701 | 22 |
| 2:28.5 | 515m | 2:24.1 | 117 | 701 | 22 |
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