Stefan Knight 2:29 row
522m
Meters
2:29.7
Time
2:23.3
Pace
29
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 115 |
November 27, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 522m | 2:23.3 | 119 | 708 | 22 |
| 2:29.7 | 522m | 2:23.3 | 119 | 708 | 22 |
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Workout Graph
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