Stefan Knight 2000m row
2,000m
Meters
7:59.8
Time
1:59.9
Pace
131
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 119 |
November 29, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 28 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 27 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 28 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 28 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 30 |
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Workout Graph
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