Stefan Knight 2:28 row
514m
Meters
2:28.4
Time
2:24.3
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 117 |
January 06, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 514m | 2:24.3 | 116 | 700 | 22 |
| 2:28.4 | 515m | 2:24.0 | 117 | 702 | 22 |
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Workout Graph
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