Stefan Knight 2:25 row
515m
Meters
2:25.8
Time
2:21.5
Pace
29
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 133 |
January 07, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.8 | 515m | 2:21.5 | 123 | 724 | 23 |
| 2:25.8 | 516m | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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