Stefan Knight 2:36 row
518m
Meters
2:36.3
Time
2:30.8
Pace
28
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 107 |
January 07, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 518m | 2:30.8 | 102 | 650 | 23 |
| 2:36.3 | 518m | 2:30.8 | 102 | 650 | 23 |
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