Stefan Knight 2:20 row
514
Meters
2:20.6
Time
2:16.7
Pace
30
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 117 |
March 18, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 514 | 2:16.7 | 137 | 770 | 23 |
| 2:20.6 | 515 | 2:16.5 | 138 | 773 | 23 |
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Workout Graph
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