30:00.0 row on December 08, 2025

Paul Scanlon 30:00.0 row

4,518

Meters

30:00.0

Time

3:19.2

Pace

226

Calories

Average Watts	44
Calories Per Hour	452

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web